EMOTIONAL FREEDOM TECHNIQUE (EFT)
For the Mental & Emotional Bodies
- 1 hr 30 min1 hour 30 minutes
- 90 U.S. dollarsUS$90
This practice is good for those looking to explore root causes and patterns behind emotional responses. It is helpful also with acute or chronic issues as these techniques can be used in the moment for immediate relief or as analytic and creative tools to find and release root causes and any attached distress. These techniques can also be used even when there are gaps in memory or unknowns due to survival mechanisms used in response to traumatic events. The body is biochemical and biophysical, and cannot tell the difference between an experience, an emotion, or a thought – to it, they are all equally real. In this way, time is irrelevant to the body systems, they feel old stresses and events as though happening NOW. Thus, work in the NOW can equally access and clear stuck emotions and feelings from stressful events in the past and about future-focused worries. EFT work uses principles of awareness / mindfulness work and the active mind as allies to investigate emotions, behaviours and thoughts (often the tip of the “belief system iceberg”) that are habitually holding clients back or that are enabling them to react from a fearful / survival state instead of from a confident, observant and loving state. This practice inputs kinetic energy (via tapping) along meridian lines (the body’s energy pathways), using focused thought & saying positive affirmations to investigate and clear the emotional blocks from the body’s bioenergy system. It reduces emotional impact & the distress of memories / events and reduces physical effects of negative emotions / trapped energies in the body.
Circumstances can be beyond our control! We honour that life happens! We understand situations arise when you may need to make changes prior to your scheduled booking, and advance notice, when possible, helps us immensely. We try to be as flexible as possible in accommodating our clients’ schedule changes. However, as we set limits on the number of clients seen at any given time, and as appointments and courses are booked on a first-come first-served basis, late schedule changes can result in inconvenience for all parties, and prevent the scheduling of other clients during that timeslot. Also, because our goal is to provide quality individualized care in a timely manner, the care and preparation we’ve taken in preparing for your session could have been prevented from being needlessly spent. Rebooking: We can facilitate changes up to 48 hours in advance of your booked appointment. You may reschedule for a future session with that session already paid in full for up to three months after your original booking date - no problem. Cancellations Without Rebooking: Those made within 72 hours of your scheduled booking will receive a full refund. * Those made within 48 hours of your scheduled booking will receive a 50% refund. * Those made within 24 hours of scheduled appointment will receive no refund. *Less any processing fees that may be charged from our provider for reversing payment. Lateness: We want you to you to receive the full benefits of your session, so please arrive on time. At our discretion, we will decide if there is adequate time left in your appointment to complete it without affecting quality of service. Typically, a lateness of 25 minutes or more is detrimental to any session and unfortunately will be determined as a same-day cancellation and will receive no refund.